...tOmfeRo...

Tuesday, December 14, 2010

Membiarkan tempat tidur tidak berkemas sebenarnya lebih elok dari mengemas tempat tidur kamoo.. :p

Tidak mengemas tempat tidur anda sebenarnya lebih baik daripada mengemasnya.

Apabila anda mengemas tempat tidur anda, sebenarnya membuatkan persekitaran tempat tidur anda lebih selamat kepada kutu-kutu yang tinggal di persekitaran tidur anda. Keadaan panas, kering, sebenarnya menyebabkan kutu-kutu ini mati.

Membiarkan tempat tidur anda tidak berkemas menjimatkan jumlah wap air di tempat tidur anda, sehingga menyebabkan dehidrasi dan kutu-kutu mati. Hal ini baik kerana kutu meninggalkan alergen di tempat tidur anda yang boleh mengelakkan asma dan alergi-alergi yang lain. Kenapa kemas katil anda?

inTeRestiNg fActS..

Dream is a semi-conscious state where we have absolutely no control over our thoughts and expressions (unless we master lucid dreaming). Did you know that most of us spend six years or more of our lifetime dreaming? Research proves that all of us dream at least twice or more in our sleep though we may not remember when we get up. In 5 minutes of waking, half of our dream is forgotten and within 10 minutes, almost all dreams are forgotten. People who are blind from birth too dream. It is just that the dreams of these individuals are formed by other sense such as the touch, smell, sound and taste. During roman era some dreams were even discussed and interpreted in the senate as the dream was considered to be a God sent message for the mankind. Lucid dreams are considered those dreams where person can take full or partial control of their dreams. Most important fact in order to be aware that we are dreaming is practice. Writing down and keeping track of your dreams is very important. Second thing is noticing signs or triggers that can help us stay aware that we are in dreaming state. Once we start dreaming lucidly we could control the imaginary experiences in the dream environment. This is extremely important for people that have nightmares. Interesting facts is that our body is paralyzed during our sleep probably to prevent the body from acting out dreams.